pilates

Equipment Pilates

Our Equipment Classes have a maximum of 4 clients per instructor which provides you with a more detailed and personalised class. These 50 min classes cater for all levels and abilities from beginner to advanced to people with restricted mobility and those needing clinical rehabilitation.

Tower Pilates

Our Pilates Tower classes offer a hybrid pilates class that incorporates the best of the trapeze table apparatus. These 50 min classes cater for the clients with no injuries with a max of 7 clients per instructor. These classes are designed for those who want to push themselves further to gain greater strength, flexibility and to have fun.

Mat Pilates

Our Mat classes are perfect for those who have no major injuries or mobility issues. These 50 min classes cater for all abilities with a max of 7 clients per instructor. Our Mat classes offer great variety through the use of various props like chi balls, gym balls, magic circles, foam rollers, thera-bands and light ankle or hand weights.